Getting braces is a significant step towards achieving a beautiful smile, but it also comes with its own set of challenges. One of them is knowing how to maintain good oral hygiene without compromising your orthodontic treatment. You might already know that not all toothpaste works equally well with braces, especially when you want to avoid whitening agents that can leave uneven color on your teeth after the brackets are removed. In this guide, we’ll answer all your pressing questions and provide you with some stellar toothpaste options that are great for braces without any whitening agents.
Why Avoid Whitening Toothpaste with Braces?
When you have braces, whitening toothpaste can cause uneven coloration on your teeth. The brackets cover portions of your teeth, preventing the whitening agents from reaching beneath them. As a result, once the braces are off, you might find yourself with discolored patches. This is why it’s crucial to choose a toothpaste specifically aimed at maintaining oral health without altering the color of your teeth.
Key Ingredients to Look For
Before we dive into specific product recommendations, let’s talk about what makes a toothpaste suitable for braces. Here are some essential ingredients to look for:
Conversely, avoid toothpastes containing abrasive particles, as these can scratch the brackets and wires.
Top Toothpaste Recommendations
Let’s take a closer look at some of the best toothpaste options that are free from whitening agents, perfect for taking care of your teeth while you have braces.
Crest Pro-Health Clean Mint
Crest Pro-Health aims to provide a comprehensive cleaning experience. It contains stannous fluoride, which offers extra strength in preventing cavities, gingivitis, and plaque.
Colgate Total SF Clean Mint
This toothpaste is another excellent option for those with braces. Colgate Total SF features stannous fluoride and zinc to offer comprehensive protection against cavities, gingivitis, and sensitivity.
CloSYS Fluoride Toothpaste
CloSYS is an excellent option if you’re looking for a gentle yet effective toothpaste. Its fluoride content helps in strengthening the enamel while its unique, mild formula is good for those with sensitive teeth and gums.
Additional Oral Hygiene Tips
Choosing the right toothpaste is just part of the equation for maintaining excellent oral hygiene while wearing braces. Here are some additional tips:
Use an Orthodontic Toothbrush
Opt for an orthodontic toothbrush that comes with a V-cut bristle design. This design makes it easier to clean around brackets and wires.
Flossing with Braces
Flossing can be a bit tricky with braces, but it’s crucial for removing food particles stuck between your teeth. Consider using a floss threader or orthodontic floss picks to make the process smoother.
Mouthwash
An antiseptic mouthwash can help kill bacteria and reduce inflammation in your gums. Consider using a fluoride mouthwash for added protection against cavities.
Debunking Some Myths
Does Toothpaste Foam Matter?
Many people believe that the foaming action of toothpaste is an indicator of its cleaning power. This is a myth. The foaming agents, usually sodium lauryl sulfate (SLS), don’t add to the cleaning efficiency. Instead, they can sometimes irritate sensitive mouths.
Is Brushing Harder Better?
Brushing harder doesn’t mean cleaning better. In fact, brushing too hard can damage your enamel and gums, especially when you have braces. Use a soft-bristled toothbrush and gentle, circular motions for optimal cleaning.
Reliability and Resources
For more detailed guidance, it’s always best to consult your orthodontist. They can give personalized advice based on your specific needs and treatment plan. For a more comprehensive understanding of dental health while wearing braces, you can check out this guide on WebMD and the American Association of Orthodontists.
In conclusion, maintaining good oral hygiene with braces is straightforward when you know what to look for. Skip the whitening toothpastes and choose options that focus on cavity prevention and gum health, like Crest Pro-Health Clean Mint, Colgate Total SF, and CloSYS Fluoride Toothpaste. By following these tips and recommendations, you’ll be well on your way to achieving a healthy, beautiful smile when your braces come off.